My Favorite Green Smoothie
Ingredients:
- 1 handful kale, spines removed
- 1 lemon, rind removed
- 1/2 cup frozen pineapple
- 1 green apple
- 1/2 cup cucumber
- 1 handful of parsley
- 2 tablespoons flax seed
- 1/2 cup coconut water
- 1/2 cup coconut milk
Instructions:
1. Place all ingredients in a blender and blend until smooth.