Oil-free Hummus


Ingredients (40 calories for 2 tablespoons): 

- 2 cans of chickpeas, drained and rinsed 

- 2 tablespoons tahini 

- 1 teaspoon chopped garlic 

- Juice of two lemons 

- 5 tablespoons vegetable broth 

- Paprika for garnish  


Instructions:

1. Add everything besides the vegetable broth to a food processor and blend, drizzling in the vegetable broth while it blends until smooth (about 3 minutes). Season with salt and pepper. 

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